Sunday, July 29, 2012

Week 1 Day 6

Scheduling got a little turned around this week for reasons beyond my control. I'll write more about that later!

So today, well at this point yesterday, I ran 3 miles. I ran at night again because I find it's cooler and less humid. While I know it's not the safest time to run, I enjoy how quiet and peaceful it is outside.

It was a good run, not the fastest, but I hit a lot of hills and steady inclines that challenged me. My time was 33:04 which was a pace of 11:01/mile. I really want to get that down but I can't stress myself out about it. I'm more interested in distance than speed.

Tomorrow, well now today, is 4 miles!



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